![]() ![]() ![]() In this article, we’ll delve into some of these factors, and if you’re blood type AB, you can decide for yourself if these characteristics fit you. The medical establishment has weighed in on D’Adamo’s theory, conceding that your unique biochemistry might reveal the basis for disease, optimal aging, exercise prescription, and even emotional resilience - but stops short of declaring a direct correlation between blood type and what foods are right for each type. Since its publication, Eat Right for Your Type has drawn praise and criticism from different corners of the medical community, yet that same medical community is still studying Dr. Peter D’Adamo’s 1996 book, Eat Right for Your Type: 4 Blood Types, 4 Diets. The foundation for that chapter and the articles in this series draws from the work of Dr. And since Body Ecology’s System of Health and Healing is based on 7 Universal Principles, the Principle of Uniqueness is a law that we always honor in Body Ecology. ![]() Our differing blood types are just one more thing that makes us each unique. In fact, one chapter in The Body Ecology Diet: Recovering Your Health and Building Immunity is entirely devoted to blood types. Would it benefit ABs to know more about their blood type than just the name of the antigen contained in their blood? We think so. Just like blood type A or type B, which we reviewed in our two prior articles in our blood type series, an AB’s special biochemistry can influence everything from their approach to exercise, to what foods are best to eat, to determining what diseases or conditions for which they may be at risk and how those might be mitigated.įree download: Get the Body Ecology blood type ebook. Fluid, calming exercises like yoga and tai chi can help ABs to be more emotionally stable. ![]()
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